10 tips to recognize ripe fruits
Keeping fresh fruit around the house provides a healthier alternative when your sweet tooth comes calling. Understanding how and when to buy at the peak of ripeness (or just before, in some cases) can help you avoid food waste while keeping your doctor happy. Consider...Take salads al fresco for a sweet summer meal
Get out of the kitchen and head outdoors this summer for fresh, delicious meals that call for lighting the grill and relaxing in the warmth of the season. Take some of your favorite courses – like salads, for instance – to the next level by adding grilled ingredients...Selected garbage from families of distinction
By Bill Quain If you are a new reader, you’ll find that my weekly columns are all about catching your attention with surprising or interesting six-word stories that might or might not be on a boardwalk bench. If you are a regular reader of this column, you are...Foles’ retirement marks end of special career
By David Weinberg Eagles defensive end Josh Sweat approached the team’s equipment staff at the NovaCare Complex before training camp and inquired about changing his uniform number. “I just needed a change,” said Sweat, who wore 94 for his first six seasons. “Just like...Civil rights activist honored with new plaque in Atlantic City
Fannie Lou Hamer fought racism at 1964 Democratic National Convention By Sophie Nieto-Munoz Sixty years after Mississippi civil rights activist Fannie Lou Hamer traveled to the Democratic National Convention in Atlantic City to highlight her experience with racism,...
