Love, listen and move your body
By Estefania Bonavera Our disconnection from our bodies can be traced back for generations in our families to now, as we are in a society filled with body shaming. Many of us have experienced a friend or family member innocently say: “Wow! You look great, you lost...Making lasting memories this summer
From the Editor Believe it or not, summer is halfway over, although it feels like just yesterday we were celebrating Memorial Day. I keep telling myself I will have that cool experience or adventure I’ve been talking about later. After all, I have all summer,...Urban heat island effect felt at the Jersey Shore
By Meteorologist Joe Martucci By the time you read this, you likely lived through our third inland heat wave of the year. A heat wave, defined in the Northeast as three or more days of 90 degree or greater air temperatures, came with a big dose of humid air, too. The...‘I heard it on the Boardwalk’
By Bill Quain It’s an interesting life to be a blind runner on the Ocean City Boardwalk. As many of my readers know, I train for the annual Ocean City Half Marathon (13.1 miles) by running with either a human guide or with my guide dog Trudy. And my favorite place to...Beach Reads with Marjorie Preston
By Marjorie Preston This week, it’s a delicious novel based on the life of Maria Callas; a Southern Gothic drama; the memoir of New York’s first house-call veterinarian; a rock star retrospective; and a gripping murder mystery. Check them out! “Diva” By...
