More Money, Less Problems: Easy ways to cut costs
By Sarah Fertsch Staff Writer Picture this: you’ve finally arrived on the warm, white sand. You hear the waves crash on the shore, as little kids make sandcastles. Everything smells like coconut and sunscreen and summer. Ping! Your banking app alerts you that your...Anyone seen my last 50 years?
By Bill Quain Jeanne and I just got back from my 50th college reunion at Cornell University. It was a wonderful weekend, except for one thing: Who invited all those old people? Of course, my classmates were thinking the same thing about me. Where did those 50 years...Italian Wine Tour: Part 3
Drink Up! By David Setley It’s week three of our Summer Wine Tour of Italy. The last two weeks’ articles explored the northern regions of Piemonte, Alto Adige, and Veneto. This week we are heading south to the central section of the country to investigate the land of...Protein intake for women on a health wellness journey
Empowering Women By Rachel Guevara Protein is an essential part of a balanced diet, particularly for women on a health and wellness journey. By understanding your protein needs and incorporating a variety of protein sources, you can support your fitness goals and...
What’s written in the stars this week
The Cosmic Connection with Ursula Duffy Astrology, by definition, is the study of time and light. It is an art and science that has been utilized by humanity for millennia to provide a better understanding of how the cosmos affects life on Earth. One’s personal...
