Cardio vs. Strength Training: Which one should I be doing to lose weight?
Empowering Women By Rachel Guevara When it comes to shedding those extra pounds, the age-old debate between cardio and strength training often leaves many women scratching their heads. Should you be pounding the pavement or pumping iron? The answer isn’t as...Letter to the editor
Confessions of a Shoobie I heard about a year ago that there was a Margate City Facebook thread that calls out the Shoobies – disses them, complains about them, ridicules and hates them. If I were to replace the word “Shoobie” with almost any other description of a...Where have our manners gone?
From the Editor “Where are your manners?” my mother would exclaim if I got out of line as a child. That stern reminder would jolt me back to my senses, making me realize I wasn’t acting or speaking as I should. It was a simple, yet effective way to...A Senior’s Observations, Opinions and Rantings
Chicken Dippers continue their 54-year tradition Senior Moments By Charles P. Eberson It started in the early ’70s on the first Sunday in August. If the wind was just right and you lived in Ventnor, especially in Ventnor Heights, you would have awoken in the morning...Beach Reads with Marjorie Preston
By Marjorie Preston The Book of Love By Kelly Link 2024, Random House There is a disturbing, dreamlike quality to “The Book of Love”—a real/not real feeling where characters appear, disappear, and change shape, and memory and mystery collide. It opens as three high...
