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Staying hydrated this summer

by Cindy Fertsch | Jul 11, 2024 | Atlantic County, Cape May County, Editorial, Health, South Jersey

By Lela McAferty It’s a beautiful summer day, and you are headed out to join a group of friends for a birthday gathering. You’re feeling unusually tired and a bit light-headed. No one invited dehydration to the party! As spring is coming to a close and 80- and...

Have you heard about slippery elm?

by Cindy Fertsch | Jul 11, 2024 | Atlantic County, Cape May County, Editorial, Food & Beverage, Health, South Jersey

By Dr. LaToya Roberts Slippery elm is a tree native to North America and has been used as an herbal remedy for centuries. The inner bark of the tree contains a substance called mucilage. When mixed with water, mucilage becomes a slippery, thick, gel-like consistency....

Summertime outdoor improvements to increase the value of your home

by Cindy Fertsch | Jul 11, 2024 | Atlantic County, Cape May County, Editorial, Real Estate Spotlight, South Jersey

Real Estate Matters By Elisa Jo Eagan As summertime is in full swing, it’s time to turn your attention to your outdoor spaces. Whether you are updating your home for a quick sale, or just want to choose a project that will contribute to increased equity down the road,...

5 years old in Ocean City

by Cindy Fertsch | Jul 11, 2024 | Cape May County, Editorial, Ocean City, Six Words on a Boardwalk Bench, South Jersey

By Bill Quain with returning guest columnist Herb Sudfeld A note to all my readers Each week, I end my column with an invitation to send me your own six-word stories. On July 27, 2023, my good friend Herb Sudfeld wrote an entire column for me titled “Fly a Kite, See...

A Spectacular Fourth of July at the Jersey Shore

by Cindy Fertsch | Jul 3, 2024 | Atlantic County, Blog - letters from the editor, Cape May County, Editorial, South Jersey

From the Editor Soon fireworks will light up the coastline as children parade down the block with bikes decked out in red, white, and blue. Beaches will be overflowing with sunbathers and surfers as flags wave with pride in celebration of America’s birthday. Fourth of...

Fourth of July recipes to cool you down and light up the night

by Cindy Fertsch | Jul 3, 2024 | Atlantic County, Cape May County, Editorial, Features, Food & Beverage, Recipes, Sarah Fertsch, South Jersey

By Sarah Fertsch Holidays are special for many reasons, but for foodies like me, refreshments matter. Whether you’re hosting a barbecue or beach day, here are four recipes to spice up your Independence Day:   Flag Fruit Pizza Ingredients: One roll of Pilsbury Sugar...
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