How to crush your health and fitness dreams step by step
Empowering Women By Rachel Guevara Setting health and fitness goals can feel overwhelming, especially if you’re just starting. But here’s the secret: achieving your dreams doesn’t happen overnight—it’s about taking small, intentional steps. Like learning...A cautionary tale about holiday shopping
By Bill Quain Most people make a big mistake approaching the holiday season. They go into it thinking they are prepared: big mistake! Here’s what happens. Many companies make a large percentage of their sales, and subsequently their profits, in the few short weeks...Facing the big chill in the garden
Let It Grow By Tammy Thornton Well, we have had a good run. After enjoying a warm October and an unseasonably nice November, we must face the reality of cold weather. In the garden, we have finally experienced what’s known as the “killing frost” or “hard frost”. The...Retirement journey part 2: the early stage of retirement
By Eric Reich Last week, we touched on things to consider in the years leading up to retirement. In my opinion, that stage is the most important stage because it sets up what your retirement may look like. This week, I want to cover the next phase, which is the early...












