Retirement journey, part 1: What to consider pre-retirement
By Eric Reich Retirement is often viewed through the lens of working years and non-working years. Lumping retirement into a single (God willing) 20-plus year period is an oversimplification of a very significant time in your life. While the phases of your working life...Staying healthy during cold and flu season: Prioritizing exercise and immune health
Empowering Women By Rachel Guevara As the chill of fall transitions into winter, cold and flu season becomes a reality. For health-conscious women balancing careers, family and self-care, staying healthy is paramount. While there’s no magic solution to avoid...











