


Summer digital detox ideas: Ways to unplug and unwind this August
The average person’s day starts like this: Hitting “snooze” on the phone alarm, scrolling through missed notifications and swiping through social media to see what’s new. Many venture into the day with a podcast as they drive to work, or they play mobile games on...
Ventnor Pier’s shell whisperer
For those of us who grew up at the Shore, collecting shells is simply part of life. It may not be something we do every time we hit the beach, but nearly everyone has memories of dragging sandy pails home, clattering with clam and mussel shells. And who doesn’t...
From gloom to bloom: How optimism boosts your health
We’ve all met them – the person who’s a beacon of doom and gloom. No matter the situation, they zero in on the negative and broadcast it like breaking news. Spend enough time with them and it can feel like a rain cloud is following you around. And then there’s the...