


Riding the waves to the best surf spots in Atlantic and Cape May counties
When the sun rises over the ocean and you hear the salty waves crashing against the shore, surfers know there’s magic waiting for them. Atlantic and Cape May counties are home to a variety of breaks, from beginner-friendly waves to more challenging swells, each with...
Simple steps for healthy joints and flexibility
From stiff to strong Here’s a number that might surprise you: About 1 in 5 adults in the United States — almost 55 million people — are living with arthritis, the leading cause of joint pain. Many of them have severe discomfort that can make daily activities a...
From The Other Lucy to the workforce: Local nonprofit empowers individuals with disabilities
Family TidesOn a sunny Sunday in Margate, families stream in to see Lucy the Elephant, winding up the staircase inside her leg, all the way up to her back for sweeping views of the ocean and city. On their way out, some stop for Margate Donuts or head to The Other...