Get your dog on a treadmill
By Heidi Clayton If you have a treadmill in your house just taking up space, consider training your dog to walk on it. There are a few factors to consider when putting a dog onto a treadmill made for humans. However, for most dogs, it is perfectly fine to train your...
Redefining beauty standards: embracing body positivity
Empowering Women By Rachel Guevara At Lift & Glitz Training Studio, the word “Glitz” isn’t just about sparkles or glamour—it’s about confidence, self-love and embracing what makes you unique. When I started this studio, I knew I wanted it to be more than just a...
When to contact your financial advisor
By Eric Reich Hopefully, your advisor regularly reaches out to you via emails, videos, articles or phone calls when they have important information to share with you. But when should you reach out to your advisor? There are many life events that could be reasons why...













