How your body type could be affecting your fitness goals
Empowering Women By Rachel Guevara When it comes to fitness, understanding your body type can be a game-changer. Different body types respond to food, exercise and lifestyle choices in various ways. This is why some people find it easier to build muscle, while others...Transcripts – Your most expensive real estate
By Bill Quain This is the sixth and final column in my series about colleges, where I’ve shared information from my upcoming book, “Bankrupt U – Students, Parents and Alumni Are Going Broke, & Colleges Don’t Give a C.R.A.P.” In the book, my co-author Dr. Joe...
Weekly horoscopes
The Cosmic Connection By Ursula Duffy Horoscopes for Oct. 24 – 30 ♈Aries: Whom or what can best help you achieve your goals? Independence is one of your strengths. However, sometimes assistance from a trusted friend, family member or partner is needed. ♉Taurus: Where...
