By Sarah Fertsch
Summertime means sandy toes, salty splashes, and beach waves. And these are what make summer great. But does your skin love summer the same way you do? Higher heat and horrible humidity can dry out your precious skin, leaving you feeling really oily and gross. And don’t even get me started on sunburn! Take care of your complexion and take these extra steps this summer for the perfect look:
Never forget sunscreen.
Dangerous light waves are out to get you and you can never be too cautious. Cover your face, shoulders, and wherever the sun might hit. Studies show that sunburn leads to wrinkles, sun spots, and potentially skin cancer. Experts recommend applying one teaspoon of sunscreen to your face and a full tablespoon to your limbs and torso. And don’t forget to reapply every couple of hours! Look for sunscreen with at least 30 SPF or higher.
Moisturize Your Skin
Chlorine and dry heat can really affect your skin, leaving it craving moisture. Apply a thick moisturizer daily and see huge improvements in flakiness, acne, and oiliness. I recommend Cerave All-Purpose Moisturizer (rated #1 among dermatologists). Apply after hot showers and feel luxurious!
Wear Sunglasses
Sunglasses can protect more than just your eyes. Damaging ultraviolet light can warp your skin, especially around your face. Sunglasses add an extra layer of protection from the bright sun, so don’t forget them for road trips, hikes, and beach days! Pro tip: pick up a couple different pairs and keep them in different places (car, beach bag, and cupboard).
Use a Simple Cleanser
Summer brings a lot of humidity, so your face is probably covered in sweat. Remove all those oils with a simple cleanser. Apply every morning and evening (especially if you wear makeup or go swimming). Pack some cotton pads in your purse or bag for whenever sweat is overtaking your face (and maybe going to a job interview? Or dinner parties?). A simple cleanser will make your face feel lighter and well….cleaner.
Take Shorter Showers
Long showers mean long exposure to scorching water, which can dry out your skin, especially after already spending hours swimming. Cut your shower time in half, or even try shocking your system by turning on the cold water. Summer tends to lead to flare-ups of eczema, and reducing your shower time will help you avoid unwanted skin problems.
Stay in the Shade
You can never go wrong staying covered and reducing your exposure to damaging rays. Wear a wide-brimmed hat or baseball cap, cover your shoulders with a wrap, and relax under an umbrella. Be mindful of how much time you are spending directly under the sun, and opt for a cooler, shadier alternative.
Take these simple steps and you can ensure smoother, softer skin in the future! Your skin is your largest organ, which means it needs a little extra care. And you’ll always be ready for a photo moment or kiss under the summer sun.
